anatomy lessons, a sinkhole, and shrimp and sausage with creamy grits

I’m coming down from a three-day weekend high today. The last couple of weeks have been short work-weeks, due to the holiday a week ago and a teacher workday last Friday. It’s rare for me to take a full day off to spend with the kids on teacher workdays – I’m usually buried several projects deep, and it’s hard to justify not working those days. Last week was different, though. I’m ahead of schedule on several deadlines I’ve set for myself. A couple of projects are moving forward, carried by their own momentum, and I’ve wrapped up a couple of other writing assignments. So, I treated myself – and my kids – to a Mommy Stay Home Day on Friday.

After a lazy morning at home, we had lunch at one of my latest favorite restaurants. Blue Gill is close to my work, and in keeping with my dogma of maintaining a separate work and home life, both mentally and physically, I’ve usually avoided the place on my days off. On Friday, though, my craving for their cucumber and tomato salad with pickled red onions was too powerful to resist.

Surrounded by doctors in light blue scrubs and hospital administrators in dark suits, the kids and I snacked on fried green tomatoes, and they insisted I share the cornbread that accompanied my salad. We discussed our upcoming trip to the circus – an event neither of them seemed terribly excited about, so mostly I spent the time talking up the lions! and clowns! and other fun stuff! – and since Oliver’s fried chicken dish came with a crispy wing and thigh, we reviewed chicken anatomy.

Have I mentioned how much I love talking anatomy with my kids? They love learning names of body parts, whether it’s on a chicken or on themselves. Madeline used the word “wiener” this weekend after noticing a special little part on a male squirrel we happened to see in a photo. I was shocked at the use of slang and promptly corrected her.

The children’s teachers are going to just love me, I just know it.

We finished the day with a nature walk at a local state park. Devil’s Millhopper, described on the Florida State Park’s website as a “bowl shaped cavity 120 feet deep,” is really just a big sinkhole. My parents used to take us there when my brother and I were kids, especially when we had out of town guests. My guess is that, to keep the out-of-towners from getting bored with the flat, monotonous landscape that is north Florida, my parents drove guests around to the handful of unusual places this part of the country is known for. Like sinkholes.

The kids and I trekked down the wooden stairs into the bottom of the Devil’s Millhopper, stopping to look at old limestone rock formations and pretty red leaves and tiny waterfalls along the way. On the way down, that sinkhole only seemed a fraction of the size I recalled it being from my childhood. I was puzzled as to how it could have seemed so huge back then. And then I started climbing up, the kids quickly leaving me behind as they raced to the top. They laughed and yelled down for me to hurry up. I trudged up those wooden stairs, trying to catch my breath, hiding the pain of my burning lungs with a pained smile on my face when I passed other visitors headed downward.

So, okay. It’s a big sinkhole.

The upcoming weeks are going to be a bit more hectic than these last ones have been. I’m headed out of town for the next two weekends, and the work weeks are full, with no holidays left for some time. When life gets crazy, it’s time for comfort food, and the first dish that comes to my mind (besides take-out Chinese, of course) is shrimp and grits.

I’ve been on an eternal quest to find the best recipe for shrimp and grits, and while my mission is still ongoing, I’ve finally got a recipe that comes closest to what I seek.  This other version of shrimp and grits was good, but right now, this is the recipe that I’m going to stick with.

I like my shrimp and grits to have a sauce with some kick to it, plenty of sauce, enough that I can mix it in with the grits or mop it up with some crusty bread after all the shrimp have been devoured. This recipe has the perfect amount of sauce, and the addition of crumbled sausage adds some depth to the flavor. A dash or two of hot sauce and a squeeze of lemon gives the piquant dish just what it needs to send you and your guests back for seconds.

Shrimp and Sausage with Creamy Grits

I use sausage for additional flavoring in this recipe. To make it more healthful, replace the pork sausage with chicken sausage. The heat in the recipe can be increased by upping the amount of hot sauce to your liking. Also, if you’re pushed for time and still want to enjoy shrimp and grits, just use quick-cooking grits (follow the instructions on the package) in place of the stone ground grits.


For Grits:
2 cups water
2 cups whole milk
1 cup white stone ground grits
1/4 cup heavy cream
2 tablespoons unsalted butter
1 teaspoon kosher salt

For Shrimp:
1/4 cup (1/2 stick) unsalted butter
1/3 cup onion, finely chopped
1 clove garlic, minced
2 pounds uncooked large shrimp, peeled & deveined
8 ounces mild Italian sausage, casings removed & chopped or crumbled into pieces
1/2 cup dry white wine
1 (14-ounce) can diced tomatoes in juice, drained & juice reserved
1/2 teaspoon (or more) hot sauce
1 to 2 teaspoons fresh squeezed lemon juice
Kosher salt
Freshly ground black pepper
1/4 cup sliced green onions (optional)


For Grits:
1. Bring water and milk to a simmer in a 2-3-quart heavy-bottomed saucepan. In a large bowl, cover grits with water and whisk vigorously. Let stand for 30 seconds, then skim off any bits that have floated to the top with a fine mesh strainer or a spoon. Drain grits well in a fine-meshed strainer and whisk into simmering milk.

2. Reduce heat to low and simmer grits, partially covered, stirring often until grits are tender and thickened (they should be like loose oatmeal) – approximately 45-50 minutes. If the grits become too thick before they are tender & creamy, thin with hot water (1/4 to 1/2 cup).

3. When grits are creamy and tender, stir in cream, butter, and salt. Remove from heat and keep warm, covered, up to 20 minutes.

For Shrimp:
1. Melt 1/4 cup butter in a large heavy skillet over medium-high heat. Add onion and sauté until tender, about 4 minutes. Add garlic and sauté for one minute, until garlic is fragrant. Add shrimp and sauté 2 minutes. Using a slotted spoon, remove shrimp to a large bowl.

2. Add sausage to skillet and sauté until sausage is cooked through, approximately 5 minutes. Add white wine to skillet, scrape up any browned bits, and boil until wine has reduced some, about 5 minutes. Add drained diced tomatoes and simmer until slightly thickened, about 2 minutes.

3. Add the cooked shrimp and simmer until shrimp are warmed through. Thin sauce with the reserved tomato juice if desired. Add hot sauce, lemon juice, salt, and pepper to taste.

Spoon grits into shallow bowls and top each with the shrimp and sausage mixture. Garnish with sliced green onions and serve.

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12 Responses to “flagler beach, florida: flagler fish company”

  1. 1
    Renee (Kudos Kitchen) — August 21, 2010 @ 11:15 am

    You are making my mouth water with all these wonderful pictures. *drool*

  2. 2
    Gail — August 21, 2010 @ 11:22 am

    I’m waiting for Jennifer Perillo’s ricotta to finish draining so I can have it for breakfast. In the meantime, I now want fish tacos. Or shrimp & grits. Great travelogue, MJ!

  3. 3
    Kath — August 21, 2010 @ 12:33 pm

    Wow! We’re blessed with a lot of great places to eat seafood in Seattle, but I don’t think we have anything like Flager Fish Company. It looks amazing! Thanks for sharing.

  4. 4
    Monica — August 21, 2010 @ 5:53 pm

    YUM! I really need to try to make that–love shrimp, love grits, combo sounds like heaven! I am also a huge fan of fish tacos after thinking they were gross for far too many years. I finally tried them once and was hooked. Pretty popular out here on the west coast.

  5. 5
    Frank — August 22, 2010 @ 9:46 am

    Florida really does have wonderful seafood… My folks spend their winters on the West Coast and when we go down to visit I always look forward to it!

  6. 6
    Barbara | VinoLuciStyle — August 22, 2010 @ 10:49 am

    Your vacation stories have me yearning to visit the Southeast coast; I’ve not missed NC and SC quite as much til I’ve followed them. I recall so fondly the shrimp fisherman who would cook up a big bunch of their catch on the dock and offer them to anyone nearby, the low country restaurants with all of the latest catch and yes, the grits.

    We moved from a suburb of St Louis to NC and though our household goods were moved, we drove our cars and pets and it was a rainy, stressful and exhausting trip.

    Our first warm breakfast in three days was just in a Holiday Inn, but I’ll never forget wondering, “What are these?” and these were grits. Reminded me a bit of cream of wheat but I came to love them too; good thing, I do believe they were served on the side of every breakfast I ever ate out; whether ordered or not; it was a staple like toast.

    And now I’m craving the beach, the shrimp and the grits! Lovely memories, thanks.

  7. 7
    Brian @ A Thought For Food — August 23, 2010 @ 9:34 am

    This place looks incredible! I can’t get enough fresh fish, and their variety is just remarkable.

  8. 8
    claudia lamascolo — November 2, 2010 @ 6:21 pm

    I absolutely love St Augustine area, and the resturants are fabulous, your foods are making me want to drive there now love that area…not too far here in Melbourne~ Need to take a road trip to this wonderful resturant!

  9. 9
    Aggie — November 9, 2010 @ 4:18 pm

    I grew up in Flagler and being such a small town was so happy to see a post on it! I have yet to try Flagler Fish Co but have heard great things. My parent’s have a pizza place within walking distance from there…will have to bring home some seafood with me next time I visit! 🙂

    Great post! Found it on Foodbuzz!

  10. 10
    Rinehart Video Productions — December 20, 2010 @ 7:45 am

    I am a very big fan of Flagler Beach. Love visiting from Sarasota every chance I get. I shoot marketing and travel videos for myself and business websites all over Florida. And Flagler Pier will be featured in my next video very soon. Just an excellent blog with lots of great photos of the food. I will definitely be stopping at Flagler Fish Company for the shrimp and grits on my next visit. The food looks fantastic. All the best.

    • mj (merry gourmet)

      mj (merry gourmet) replied: — December 20th, 2010 @ 10:25 am

      Thanks so much for stopping by!

  11. 11
    Beth — February 20, 2011 @ 4:11 pm

    I’ve never eaten there, and I live 10 minutes away..was just at Flagler Beach today! Will have to give it a try sometime..

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